Studio 108 Fitness and Wellness Center

Simply called Studio 108 is a newly opened yoga and fitness center in Cebu. This wellness center is a baby conceived by Anne Dala, who is passionate about yoga, healthy and organic diet, inner peace, charity works and all in between. They not only offer yoga, but also other fitness regimens such as ‪taichi‬, ‪zumba‬, ‪aikido‬,…

Who’s Slowly Killing the Cebuanos?

Why you should minimize your habit of smoking, drinking, and eating too much Cebu lechon or any unhealthy foods. 1 of 4 monthly deaths in Central Visayas due to cardiovascular disease CEBU CITY — Cardiovascular disease is a “silent killer” responsible for one of four deaths in Central Visayas every month, according to the Department…